 | Tid | 00:30:06 |
 | Længde | 4.88 km |
 | Hastighed | 9.73 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 144 max 163 |
 | Cadence | snitt 83 max 99 |
 | Intensitet | Normal |
 | Kalorier | 414 kcal |
 | Score | 2793 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
134 bpm |
81 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
146 bpm |
84 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
150 bpm |
84 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
150 bpm |
85 rpm |
| 5 |
00:07:58 |
0.88 km |
6.63 km/h |
09:03 min/km |
141 bpm |
82 rpm |
|
