 | Tid | 00:34:38 |
 | Længde | 3.45 km |
 | Hastighed | 5.98 km/h |
| Tid pr. km. | 10:02 min/km |
 | Puls | snitt 108 max 131 |
 | Cadence | snitt 64 max 86 |
 | Intensitet | Normal |
 | Kalorier | 237 kcal |
 | Score | 1307 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
112 bpm |
64 rpm |
| 2 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
107 bpm |
63 rpm |
| 3 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
103 bpm |
64 rpm |
| 4 |
00:05:13 |
0.45 km |
5.18 km/h |
11:36 min/km |
111 bpm |
61 rpm |
|
