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79

torsdag 08 marts 2018

ski

Added by mosjonist, 428 weeks ago

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Summary
 
TimeTid00:39:47
DistanceLængde6.12 km
GaugeHastighed9.23 km/h
GaugeTid pr. km.06:30 min/km
PulsePulssnitt 129   max 138
CadenceCadencesnitt 48   max 121
IntensityIntensitetNormal
KcalKalorier469 kcal
ScoreScore2667
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

74%
Average
129
Icon_pulse
Max
138
79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:21
0.9%
Zone 1 88 - 104 50% - 60%
00:00:08
0.3%
Zone 2 105 - 121 60% - 70%
00:00:50
2.1%
Zone 3 122 - 139 70% - 80%
00:38:58
96.7%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%