ski

Added by mosjonist, 428 weeks ago

Summary

	Tid	01:01:42
	Længde	9.03 km
	Hastighed	8.78 km/h
	Tid pr. km.	06:50 min/km
	Puls	snitt 127 max 137
	Cadence	snitt 45 max 116
	Intensitet	Normal
	Kalorier	677 kcal
	Score	4151

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 137	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:00

0.0%

Zone 2

105 - 121

60% - 70%

00:05:51

9.2%

Zone 3

122 - 139

70% - 80%

00:57:51

90.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

ski

Summary

Heart rate zones - Default