 | Tid | 00:21:32 |
 | Længde | 3.74 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 144 max 160 |
 | Cadence | snitt 84 max 91 |
 | Intensitet | Normal |
 | Kalorier | 301 kcal |
 | Score | 1981 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
137 bpm |
76 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
146 bpm |
86 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
147 bpm |
86 rpm |
| 4 |
00:03:44 |
0.74 km |
11.89 km/h |
05:03 min/km |
152 bpm |
88 rpm |
|
