Cykling

Added by mosjonist, 427 weeks ago

Summary

	Tid	02:00:48
	Længde	56.45 km
	Hastighed	28.04 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 123 max 163
	Intensitet	Normal
	Kalorier	1228 kcal
	Score	8142

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 123		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:19

1.9%

Zone 1

88 - 104

50% - 60%

00:24:21

20.2%

Zone 2

105 - 121

60% - 70%

00:28:40

23.7%

Zone 3

122 - 139

70% - 80%

00:35:52

29.7%

Zone 4

140 - 157

80% - 90%

00:27:11

22.5%

Zone 5

> 158

90% - 100%

00:02:25

2.0%

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Cykling

Summary

Heart rate zones - Default