Cykling

Added by mosjonist, 426 weeks ago

Summary

	Tid	01:30:41
	Længde	42.00 km
	Hastighed	27.79 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 118 max 161
	Intensitet	Normal
	Kalorier	887 kcal
	Score	6110

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 118		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:40

11.8%

Zone 1

88 - 104

50% - 60%

00:17:04

18.8%

Zone 2

105 - 121

60% - 70%

00:20:18

22.4%

Zone 3

122 - 139

70% - 80%

00:20:41

22.8%

Zone 4

140 - 157

80% - 90%

00:21:27

23.6%

Zone 5

> 158

90% - 100%

00:00:32

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default