Cykling

Added by mosjonist, 425 weeks ago

Summary

	Tid	02:38:17
	Længde	75.01 km
	Hastighed	28.43 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 137 max 164
	Temperature	5.9 °C
	Intensitet	Normal
	Kalorier	1265 kcal
	Score	10690

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 137		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:27

7.1%

Zone 1

88 - 104

50% - 60%

00:04:58

2.8%

Zone 2

105 - 121

60% - 70%

00:25:50

14.7%

Zone 3

122 - 139

70% - 80%

00:59:06

33.6%

Zone 4

140 - 157

80% - 90%

01:04:02

36.4%

Zone 5

> 158

90% - 100%

00:09:27

5.4%

Log ind

Cykling

Summary

Heart rate zones - Default