 | Tid | 00:32:22 |
 | Længde | 5.10 km |
 | Hastighed | 9.45 km/h |
| Tid pr. km. | 06:21 min/km |
 | Puls | snitt 150 max 175 |
 | Cadence | snitt 82 max 116 |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Score | 2994 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
163 bpm |
81 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
148 bpm |
82 rpm |
| 3 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
147 bpm |
82 rpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
141 bpm |
81 rpm |
| 5 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
149 bpm |
82 rpm |
| 6 |
00:00:56 |
0.10 km |
6.43 km/h |
09:20 min/km |
153 bpm |
81 rpm |
|
