 | Tid | 00:22:57 |
 | Længde | 4.00 km |
 | Hastighed | 10.46 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 149 max 168 |
 | Cadence | snitt 85 max 94 |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
 | Score | 2097 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
139 bpm |
84 rpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
149 bpm |
84 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
156 bpm |
85 rpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
153 bpm |
84 rpm |
|
