Cykling

Added by mosjonist, 424 weeks ago

Summary

	Tid	01:44:43
	Længde	48.85 km
	Hastighed	27.99 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 115 max 169
	Intensitet	Normal
	Kalorier	934 kcal
	Score	7058

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

66%	Average 115		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:25:20

24.2%

Zone 1

88 - 104

50% - 60%

00:17:30

16.7%

Zone 2

105 - 121

60% - 70%

00:16:10

15.4%

Zone 3

122 - 139

70% - 80%

00:15:54

15.2%

Zone 4

140 - 157

80% - 90%

00:25:36

24.4%

Zone 5

> 158

90% - 100%

00:04:13

4.0%

Log ind

Cykling

Summary

Heart rate zones - Default