 | Tid | 00:41:46 |
 | Længde | 7.46 km |
 | Hastighed | 10.72 km/h |
| Tid pr. km. | 05:36 min/km |
 | Puls | snitt 146 max 161 |
 | Cadence | snitt 83 max 89 |
 | Intensitet | Normal |
 | Kalorier | 587 kcal |
 | Score | 3852 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
133 bpm |
83 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
147 bpm |
85 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
147 bpm |
85 rpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
155 bpm |
85 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
145 bpm |
75 rpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
149 bpm |
85 rpm |
| 7 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
148 bpm |
85 rpm |
| 8 |
00:02:26 |
0.46 km |
11.34 km/h |
05:17 min/km |
153 bpm |
86 rpm |
|
