Cykling

Added by mosjonist, 423 weeks ago

Summary

	Tid	02:59:07
	Længde	87.11 km
	Hastighed	29.18 km/h
	Tid pr. km.	02:03 min/km
	Puls	snitt 139 max 172
	Temperature	11.7 °C
	Intensitet	Normal
	Kalorier	1318 kcal
	Score	12102

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 139		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:01

0.0%

Zone 1

88 - 104

50% - 60%

00:00:20

0.2%

Zone 2

105 - 121

60% - 70%

00:24:24

13.4%

Zone 3

122 - 139

70% - 80%

01:09:57

38.4%

Zone 4

140 - 157

80% - 90%

01:19:11

43.5%

Zone 5

> 158

90% - 100%

00:08:09

4.5%

Log ind

Cykling

Summary

Heart rate zones - Default