Cykling

Added by mosjonist, 423 weeks ago

Summary

	Tid	01:02:31
	Længde	19.82 km
	Hastighed	19.02 km/h
	Tid pr. km.	03:09 min/km
	Puls	snitt 107 max 136
	Temperature	9 °C
	Intensitet	Normal
	Kalorier	326 kcal
	Score	4211

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

61%	Average 107		Max 136	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:26:39

27.8%

Zone 1

88 - 104

50% - 60%

00:37:27

39.1%

Zone 2

105 - 121

60% - 70%

00:24:51

25.9%

Zone 3

122 - 139

70% - 80%

00:06:54

7.2%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default