Cykling

Added by mosjonist, 422 weeks ago

Summary

	Tid	02:06:29
	Længde	58.01 km
	Hastighed	27.52 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 135 max 169
	Temperature	11.6 °C
	Intensitet	Normal
	Kalorier	987 kcal
	Score	8535

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 135		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:20:15

14.0%

Zone 2

105 - 121

60% - 70%

00:21:57

15.2%

Zone 3

122 - 139

70% - 80%

00:56:55

39.3%

Zone 4

140 - 157

80% - 90%

00:34:40

23.9%

Zone 5

> 158

90% - 100%

00:10:58

7.6%

Log ind

Cykling

Summary

Heart rate zones - Default