Cykling

Added by mosjonist, 422 weeks ago

Summary

	Tid	06:16:26
	Længde	132.12 km
	Hastighed	21.06 km/h
	Tid pr. km.	02:51 min/km
	Puls	snitt 128 max 161
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	2632 kcal
	Score	25430

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 128		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:54

1.2%

Zone 1

88 - 104

50% - 60%

01:43:42

21.6%

Zone 2

105 - 121

60% - 70%

01:37:19

20.3%

Zone 3

122 - 139

70% - 80%

02:50:45

35.6%

Zone 4

140 - 157

80% - 90%

01:40:39

21.0%

Zone 5

> 158

90% - 100%

00:01:18

0.3%

Log ind

Cykling

Summary

Heart rate zones - Default