Cykling

Added by mosjonist, 422 weeks ago

Summary

	Tid	03:30:34
	Længde	100.30 km
	Hastighed	28.58 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 125 max 158
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	1453 kcal
	Score	14216

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 125		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:50:20

18.8%

Zone 1

88 - 104

50% - 60%

00:13:44

5.1%

Zone 2

105 - 121

60% - 70%

01:06:38

24.9%

Zone 3

122 - 139

70% - 80%

01:49:31

41.0%

Zone 4

140 - 157

80% - 90%

00:27:01

10.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default