Cykling

Added by mosjonist, 421 weeks ago

Summary

	Tid	02:51:10
	Længde	74.05 km
	Hastighed	25.96 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 114 max 151
	Temperature	27.8 °C
	Intensitet	Normal
	Kalorier	1018 kcal
	Score	11564

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

66%	Average 114		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:22:38

29.4%

Zone 1

88 - 104

50% - 60%

01:08:04

24.2%

Zone 2

105 - 121

60% - 70%

01:17:54

27.7%

Zone 3

122 - 139

70% - 80%

00:46:39

16.6%

Zone 4

140 - 157

80% - 90%

00:05:39

2.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default