 | Tid | 01:14:48 |
 | Længde | 27.84 km |
 | Hastighed | 22.33 km/h |
| Tid pr. km. | 02:41 min/km |
 | Puls | snitt 145 max 164 |
 | Intensitet | Normal |
 | Kalorier | 1134 kcal |
 | Score | 5033 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:54 |
8.05 km |
20.21 km/h |
02:58 min/km |
142 bpm |
| 2 |
00:19:32 |
8.04 km |
24.70 km/h |
02:26 min/km |
149 bpm |
| 3 |
00:21:01 |
8.05 km |
22.98 km/h |
02:37 min/km |
148 bpm |
| 4 |
00:10:26 |
3.70 km |
21.28 km/h |
02:49 min/km |
138 bpm |
|
