Cykling

Added by mosjonist, 421 weeks ago

Summary

	Tid	00:43:53
	Længde	19.44 km
	Hastighed	26.58 km/h
	Tid pr. km.	02:15 min/km
	Puls	snitt 124 max 147
	Temperature	8 °C
	Intensitet	Normal
	Kalorier	328 kcal
	Score	2942

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

71%	Average 124		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:22

29.1%

Zone 1

88 - 104

50% - 60%

00:09:40

13.8%

Zone 2

105 - 121

60% - 70%

00:12:22

17.6%

Zone 3

122 - 139

70% - 80%

00:22:44

32.4%

Zone 4

140 - 157

80% - 90%

00:04:57

7.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default