 | Tid | 00:34:11 |
 | Længde | 6.17 km |
 | Hastighed | 10.83 km/h |
| Tid pr. km. | 05:32 min/km |
 | Puls | snitt 146 max 174 |
 | Cadence | snitt 83 max 90 |
 | Intensitet | Normal |
 | Kalorier | 488 kcal |
 | Score | 3169 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
155 bpm |
84 rpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
137 bpm |
84 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
151 bpm |
85 rpm |
| 4 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
137 bpm |
74 rpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
150 bpm |
86 rpm |
| 6 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
150 bpm |
87 rpm |
| 7 |
00:00:49 |
0.17 km |
12.49 km/h |
04:48 min/km |
144 bpm |
87 rpm |
|
