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9

mandag 19 oktober 2026

Cykling

Added by gillargavle, 8 hours 0 minutes ago

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Summary
 
TimeTid00:17:33
DistanceLængde2.97 km
GaugeHastighed10.15 km/h
GaugeTid pr. km.05:55 min/km
PulsePulssnitt 91   max 118
TemperatureTemperature25.5 °C
IntensityIntensitetNormal
KcalKalorier66 kcal
ScoreScore1171
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

47%
Average
91
Icon_pulse
Max
118
61%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:11:21
64.7%
Zone 1 98 - 117 50% - 60%
00:05:57
33.9%
Zone 2 118 - 136 60% - 70%
00:00:14
1.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%