 | Tid | 01:28:34 |
 | Længde | 20.49 km |
 | Hastighed | 13.88 km/h |
| Tid pr. km. | 04:19 min/km |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 773 kcal |
 | Score | 5970 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:50:07 |
10.00 km |
11.97 km/h |
05:01 min/km |
- |
| 2 |
00:28:09 |
5.00 km |
10.66 km/h |
05:38 min/km |
- |
| 3 |
00:44:28 |
5.49 km |
7.41 km/h |
08:06 min/km |
- |
| 4 |
-2:-45:-50 |
-15.49 km |
8.78 km/h |
00:00 min/km |
- |
| 5 |
01:42:46 |
15.00 km |
8.76 km/h |
06:51 min/km |
- |
|
