 | Tid | 00:45:19 |
 | Længde | 3.80 km |
 | Hastighed | 5.03 km/h |
 | Tid pr. km. | 11:56 min/km |
 | Puls | snitt 96 max 119 |
 | Cadence | snitt 60 max 94 |
 | Intensitet | Normal |
 | Kalorier | 296 kcal |
 | Score | 2290 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:17 |
1.61 km |
5.93 km/h |
10:07 min/km |
99 bpm |
61 rpm |
| 2 |
00:20:10 |
1.61 km |
4.79 km/h |
12:32 min/km |
92 bpm |
60 rpm |
| 3 |
00:08:55 |
0.58 km |
3.90 km/h |
15:22 min/km |
98 bpm |
58 rpm |
|