 | Tid | 00:13:06 |
 | Længde | 3.14 km |
 | Hastighed | 14.38 km/h |
| Tid pr. km. | 04:10 min/km |
 | Puls | snitt 182 max 196 |
 | Cadence | snitt 92 max 103 |
 | Intensitet | Normal |
 | Kalorier | 192 kcal |
 | Score | 1213 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
172 bpm |
93 rpm |
| 2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
184 bpm |
93 rpm |
| 3 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
190 bpm |
91 rpm |
| 4 |
00:02:56 |
0.14 km |
2.86 km/h |
20:57 min/km |
187 bpm |
84 rpm |
|
