 | Tid | 00:35:04 |
 | Længde | 6.82 km |
 | Hastighed | 11.67 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 159 max 174 |
 | Cadence | snitt 85 max 91 |
 | Intensitet | Normal |
 | Kalorier | 578 kcal |
 | Score | 3256 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
142 bpm |
84 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
159 bpm |
86 rpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
162 bpm |
87 rpm |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
167 bpm |
86 rpm |
| 5 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
155 bpm |
76 rpm |
| 6 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
166 bpm |
88 rpm |
| 7 |
00:03:36 |
0.82 km |
13.67 km/h |
04:23 min/km |
167 bpm |
88 rpm |
|
