Cykling

Added by mosjonist, 419 weeks ago

Summary

	Tid	01:49:28
	Længde	49.82 km
	Hastighed	27.31 km/h
	Tid pr. km.	02:12 min/km
	Puls	snitt 123 max 172
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	716 kcal
	Score	7385

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

71%	Average 123		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:37

10.8%

Zone 1

88 - 104

50% - 60%

00:53:41

35.1%

Zone 2

105 - 121

60% - 70%

00:28:51

18.8%

Zone 3

122 - 139

70% - 80%

00:25:20

16.5%

Zone 4

140 - 157

80% - 90%

00:14:59

9.8%

Zone 5

> 158

90% - 100%

00:13:41

8.9%

Log ind

Cykling

Summary

Heart rate zones - Default