Cykling

Added by mosjonist, 418 weeks ago

Summary

	Tid	02:09:12
	Længde	64.70 km
	Hastighed	30.05 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 126 max 162
	Temperature	19.6 °C
	Intensitet	Normal
	Kalorier	868 kcal
	Score	8726

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 126		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:01

0.7%

Zone 1

88 - 104

50% - 60%

00:16:26

11.7%

Zone 2

105 - 121

60% - 70%

00:38:38

27.5%

Zone 3

122 - 139

70% - 80%

01:05:57

46.9%

Zone 4

140 - 157

80% - 90%

00:18:10

12.9%

Zone 5

> 158

90% - 100%

00:00:21

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default