 | Tid | 00:38:28 |
 | Længde | 5.41 km |
 | Hastighed | 8.44 km/h |
| Tid pr. km. | 07:07 min/km |
 | Puls | snitt 165 max 184 |
 | Cadence | snitt 80 max 127 |
 | Intensitet | Normal |
 | Kalorier | 650 kcal |
 | Score | 3557 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
151 bpm |
85 rpm |
| 2 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
169 bpm |
82 rpm |
| 3 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
171 bpm |
77 rpm |
| 4 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
159 bpm |
75 rpm |
| 5 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
168 bpm |
80 rpm |
| 6 |
00:02:58 |
0.41 km |
8.29 km/h |
07:14 min/km |
180 bpm |
86 rpm |
|
