 | Tid | 00:28:35 |
 | Længde | 5.45 km |
 | Hastighed | 11.44 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 164 max 183 |
 | Cadence | snitt 87 max 96 |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
 | Score | 2634 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
140 bpm |
84 rpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
157 bpm |
88 rpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
164 bpm |
87 rpm |
| 4 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
176 bpm |
88 rpm |
| 5 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
177 bpm |
88 rpm |
| 6 |
00:04:44 |
0.45 km |
5.70 km/h |
10:31 min/km |
180 bpm |
87 rpm |
|
