Cykling

Added by mosjonist, 418 weeks ago

Summary

	Tid	01:18:28
	Længde	39.19 km
	Hastighed	29.97 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 130 max 167
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	587 kcal
	Score	5290

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:33

32.7%

Zone 1

88 - 104

50% - 60%

00:07:05

6.3%

Zone 2

105 - 121

60% - 70%

00:17:31

15.7%

Zone 3

122 - 139

70% - 80%

00:18:23

16.4%

Zone 4

140 - 157

80% - 90%

00:26:42

23.9%

Zone 5

> 158

90% - 100%

00:05:32

5.0%

Log ind

Cykling

Summary

Heart rate zones - Default