 | Tid | 00:43:05 |
 | Længde | 6.19 km |
 | Hastighed | 8.62 km/h |
| Tid pr. km. | 06:58 min/km |
 | Puls | snitt 160 max 181 |
 | Cadence | snitt 81 max 116 |
 | Intensitet | Normal |
 | Kalorier | 663 kcal |
 | Score | 4000 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
139 bpm |
85 rpm |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
157 bpm |
83 rpm |
| 3 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
165 bpm |
83 rpm |
| 4 |
00:08:45 |
1.00 km |
6.86 km/h |
08:45 min/km |
159 bpm |
71 rpm |
| 5 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
166 bpm |
82 rpm |
| 6 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
169 bpm |
83 rpm |
| 7 |
00:02:21 |
0.19 km |
4.85 km/h |
12:22 min/km |
174 bpm |
86 rpm |
|
