Cykling

Added by mosjonist, 417 weeks ago

Summary

	Tid	04:12:38
	Længde	125.10 km
	Hastighed	29.71 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 133 max 160
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	1920 kcal
	Score	17057

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 133		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:29:31

9.7%

Zone 1

88 - 104

50% - 60%

00:17:25

5.7%

Zone 2

105 - 121

60% - 70%

00:52:38

17.2%

Zone 3

122 - 139

70% - 80%

01:47:34

35.2%

Zone 4

140 - 157

80% - 90%

01:36:38

31.6%

Zone 5

> 158

90% - 100%

00:01:50

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default