onsdag 21 oktober 2026 Rullskidåkning

Added by sekohleto, 2 dage, 18 hours ago

Summary		Description
Tid 00:54:11 Længde 11.70 km Hastighed 12.96 km/h Tid pr. km. 04:38 min/km Puls snitt 128   max 149 Cadence snitt 30   max 68 Temperature 19.2 °C Intensitet Normal Borg scale 16, Heavy 85% of max Kalorier 446 kcal Score 3657		Fyra varv på "vanliga banan", cykelbanan mot Raadi/Lähte. 13,28, 12,54, 13,14 och 12,40. Det var tungt! 0 like this Why not give sekohleto some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Tid 00:00:00 Distance 0.00 km Hastighed 0.00 km/h Tid pr. km. 00:00 min/km Elevation 0.0 m Puls 0 bpm

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