Cykling

Added by mosjonist, 416 weeks ago

Summary

	Tid	01:43:03
	Længde	54.14 km
	Hastighed	31.52 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 131 max 160
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	806 kcal
	Score	6963

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:53

1.6%

Zone 1

88 - 104

50% - 60%

00:19:43

16.6%

Zone 2

105 - 121

60% - 70%

00:19:09

16.2%

Zone 3

122 - 139

70% - 80%

00:50:06

42.3%

Zone 4

140 - 157

80% - 90%

00:26:56

22.7%

Zone 5

> 158

90% - 100%

00:00:47

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default