 | Tid | 00:22:59 |
 | Længde | 3.51 km |
 | Hastighed | 9.16 km/h |
| Tid pr. km. | 06:33 min/km |
 | Puls | snitt 142 max 158 |
 | Cadence | snitt 80 max 89 |
 | Intensitet | Normal |
 | Kalorier | 290 kcal |
 | Score | 2099 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
139 bpm |
81 rpm |
| 2 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
136 bpm |
70 rpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
148 bpm |
87 rpm |
| 4 |
00:02:49 |
0.51 km |
10.86 km/h |
05:31 min/km |
155 bpm |
87 rpm |
|
