 | Tid | 00:33:49 |
 | Længde | 3.25 km |
 | Hastighed | 5.77 km/h |
 | Tid pr. km. | 10:24 min/km |
 | Puls | snitt 125 max 168 |
 | Cadence | snitt 64 max 92 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 3112 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
115 bpm |
59 rpm |
| 2 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
117 bpm |
61 rpm |
| 3 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
145 bpm |
69 rpm |
| 4 |
00:02:40 |
0.25 km |
5.63 km/h |
10:40 min/km |
133 bpm |
62 rpm |
|