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9

onsdag 06 juni 2018

Cykling

Added by mosjonist, 416 weeks ago

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Summary
 
TimeTid00:29:21
DistanceLængde13.28 km
GaugeHastighed27.15 km/h
GaugeTid pr. km.02:13 min/km
PulsePulssnitt 126   max 162
TemperatureTemperature17.2 °C
IntensityIntensitetNormal
KcalKalorier238 kcal
ScoreScore1974
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

72%
Average
126
Icon_pulse
Max
162
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:14:05
33.2%
Zone 1 88 - 104 50% - 60%
00:01:51
4.4%
Zone 2 105 - 121 60% - 70%
00:07:24
17.5%
Zone 3 122 - 139 70% - 80%
00:13:30
31.9%
Zone 4 140 - 157 80% - 90%
00:05:15
12.4%
Zone 5 > 158 90% - 100%
00:00:18
0.7%