Cykling

Added by mosjonist, 416 weeks ago

Summary

	Tid	00:56:10
	Længde	29.57 km
	Hastighed	31.59 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 153 max 169
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	615 kcal
	Score	3791

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

88%	Average 153		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:03

0.1%

Zone 2

105 - 121

60% - 70%

00:00:09

0.3%

Zone 3

122 - 139

70% - 80%

00:00:29

0.9%

Zone 4

140 - 157

80% - 90%

00:42:41

76.1%

Zone 5

> 158

90% - 100%

00:12:44

22.7%

Log ind

Cykling

Summary

Heart rate zones - Default