Cykling

Added by mosjonist, 416 weeks ago

Summary

	Tid	00:35:07
	Længde	15.90 km
	Hastighed	27.17 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 120 max 152
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	238 kcal
	Score	2370

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

69%	Average 120		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:33

2.3%

Zone 2

105 - 121

60% - 70%

01:32:37

82.6%

Zone 3

122 - 139

70% - 80%

00:16:08

14.4%

Zone 4

140 - 157

80% - 90%

00:00:47

0.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default