Cykling

Added by mosjonist, 416 weeks ago

Summary

	Tid	01:28:05
	Længde	42.00 km
	Hastighed	28.61 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 125 max 156
	Temperature	21.3 °C
	Intensitet	Normal
	Kalorier	639 kcal
	Score	5951

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 125		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:08

1.3%

Zone 1

88 - 104

50% - 60%

00:04:48

5.4%

Zone 2

105 - 121

60% - 70%

00:31:34

35.5%

Zone 3

122 - 139

70% - 80%

00:36:15

40.7%

Zone 4

140 - 157

80% - 90%

00:15:14

17.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default