Cykling

Added by mosjonist, 415 weeks ago

Summary

	Tid	03:36:54
	Længde	108.88 km
	Hastighed	30.12 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 128 max 170
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	1516 kcal
	Score	14635

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 128		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:35

5.5%

Zone 1

88 - 104

50% - 60%

00:51:27

19.4%

Zone 2

105 - 121

60% - 70%

00:53:11

20.1%

Zone 3

122 - 139

70% - 80%

01:30:08

34.0%

Zone 4

140 - 157

80% - 90%

00:51:55

19.6%

Zone 5

> 158

90% - 100%

00:03:48

1.4%

Log ind

Cykling

Summary

Heart rate zones - Default