 | Tid | 00:24:27 |
 | Længde | 5.01 km |
 | Hastighed | 12.29 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 163 max 174 |
 | Cadence | snitt 86 max 89 |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Score | 2255 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
147 bpm |
85 rpm |
| 2 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
161 bpm |
86 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
169 bpm |
87 rpm |
| 4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
170 bpm |
86 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
170 bpm |
86 rpm |
| 6 |
00:00:07 |
0.01 km |
5.14 km/h |
11:40 min/km |
174 bpm |
86 rpm |
|
