Cykling

Added by mosjonist, 415 weeks ago

Summary

	Tid	02:02:54
	Længde	61.38 km
	Hastighed	29.97 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 137 max 161
	Temperature	18.4 °C
	Intensitet	Normal
	Kalorier	982 kcal
	Score	8282

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 137		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:38

0.5%

Zone 1

88 - 104

50% - 60%

00:01:29

1.2%

Zone 2

105 - 121

60% - 70%

00:08:30

6.9%

Zone 3

122 - 139

70% - 80%

00:50:50

41.4%

Zone 4

140 - 157

80% - 90%

01:00:36

49.3%

Zone 5

> 158

90% - 100%

00:00:48

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default