Cykling

Added by mosjonist, 414 weeks ago

Summary

Denne treningsøkta er importert.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:19:19	10.00 km	31.06 km/h	01:56 min/km	129 bpm
2	00:17:26	10.00 km	34.42 km/h	01:45 min/km	128 bpm
3	00:17:41	10.00 km	33.93 km/h	01:46 min/km	127 bpm
4	00:15:40	10.00 km	38.30 km/h	01:34 min/km	133 bpm
5	00:19:59	10.00 km	30.03 km/h	02:00 min/km	134 bpm
6	00:15:43	10.00 km	38.18 km/h	01:34 min/km	127 bpm
7	00:16:27	10.00 km	36.47 km/h	01:39 min/km	131 bpm
8	00:20:00	10.00 km	30.00 km/h	02:00 min/km	131 bpm
9	00:16:00	10.00 km	37.50 km/h	01:36 min/km	138 bpm
10	00:17:09	10.00 km	34.99 km/h	01:43 min/km	133 bpm
11	00:17:44	10.00 km	33.83 km/h	01:46 min/km	128 bpm
12	00:20:36	10.00 km	29.13 km/h	02:04 min/km	132 bpm
13	00:18:36	10.00 km	32.26 km/h	01:52 min/km	131 bpm
14	00:25:32	10.00 km	23.50 km/h	02:33 min/km	127 bpm
15	00:15:56	10.00 km	37.66 km/h	01:36 min/km	133 bpm
16	00:16:38	10.00 km	36.07 km/h	01:40 min/km	135 bpm
17	00:16:44	10.00 km	35.86 km/h	01:40 min/km	139 bpm
18	00:17:19	10.00 km	34.65 km/h	01:44 min/km	134 bpm
19	00:16:49	10.00 km	35.68 km/h	01:41 min/km	124 bpm
20	00:17:04	10.00 km	35.16 km/h	01:42 min/km	126 bpm
21	00:17:30	10.00 km	34.29 km/h	01:45 min/km	129 bpm
22	00:19:16	10.00 km	31.14 km/h	01:56 min/km	132 bpm
23	00:29:53	10.00 km	20.08 km/h	02:59 min/km	122 bpm
24	00:17:38	10.00 km	34.03 km/h	01:46 min/km	131 bpm
25	00:18:36	10.00 km	32.26 km/h	01:52 min/km	135 bpm
26	00:30:42	10.00 km	19.54 km/h	03:04 min/km	130 bpm
27	00:23:40	10.00 km	25.35 km/h	02:22 min/km	128 bpm
28	00:21:45	10.00 km	27.59 km/h	02:11 min/km	128 bpm
29	00:19:58	10.00 km	30.05 km/h	02:00 min/km	133 bpm
30	00:12:56	6.92 km	32.10 km/h	01:52 min/km	131 bpm