 | Tid | 01:47:51 |
 | Længde | 32.00 km |
 | Hastighed | 17.80 km/h |
 | Tid pr. km. | 03:22 min/km |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 1490 kcal |
 | Score | 7266 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:17 |
5.00 km |
21.00 km/h |
02:51 min/km |
- |
| 2 |
00:16:24 |
5.00 km |
18.29 km/h |
03:17 min/km |
- |
| 3 |
00:18:04 |
5.00 km |
16.61 km/h |
03:37 min/km |
- |
| 4 |
00:22:32 |
5.00 km |
13.31 km/h |
04:30 min/km |
- |
| 5 |
00:32:50 |
10.00 km |
18.27 km/h |
03:17 min/km |
- |
| 6 |
00:05:40 |
2.00 km |
21.18 km/h |
02:50 min/km |
- |
| 7 |
-1:-19:-27 |
-7.00 km |
21.59 km/h |
00:00 min/km |
- |
|