 | Tid | 00:51:33 |
 | Længde | 10.03 km |
 | Hastighed | 11.67 km/h |
| Tid pr. km. | 05:08 min/km |
 | Intensitet | Normal |
 | Kalorier | 914 kcal |
 | Score | 4769 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 3 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 7 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 8 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 10 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 11 |
00:00:05 |
0.03 km |
21.60 km/h |
02:47 min/km |
- |
|
