 | Tid | 00:11:24 |
 | Længde | 3.57 km |
 | Hastighed | 18.79 km/h |
| Tid pr. km. | 03:12 min/km |
 | Puls | snitt 148 max 167 |
 | Intensitet | Normal |
 | Kalorier | 177 kcal |
 | Score | 759 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
117 bpm |
| 2 |
00:03:24 |
1.00 km |
17.65 km/h |
03:24 min/km |
154 bpm |
| 3 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
158 bpm |
| 4 |
00:03:00 |
0.57 km |
11.40 km/h |
05:16 min/km |
147 bpm |
|
