Cykling

Added by bonden, 410 weeks ago

Summary

	Tid	01:42:22
	Længde	41.65 km
	Hastighed	24.41 km/h
	Tid pr. km.	02:27 min/km
	Puls	snitt 163 max 182
	Intensitet	Normal
	Kalorier	1842 kcal
	Score	6908

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:01:53	1.00 km	31.86 km/h	01:53 min/km	131 bpm
2	00:02:21	1.00 km	25.53 km/h	02:21 min/km	157 bpm
3	00:02:37	1.00 km	22.93 km/h	02:37 min/km	166 bpm
4	00:02:22	1.00 km	25.35 km/h	02:22 min/km	165 bpm
5	00:01:57	1.00 km	30.77 km/h	01:57 min/km	154 bpm
6	00:02:08	1.00 km	28.13 km/h	02:08 min/km	160 bpm
7	00:02:21	1.00 km	25.53 km/h	02:21 min/km	172 bpm
8	00:02:19	1.00 km	25.90 km/h	02:19 min/km	173 bpm
9	00:02:15	1.00 km	26.67 km/h	02:15 min/km	166 bpm
10	00:02:36	1.00 km	23.08 km/h	02:36 min/km	176 bpm
11	00:01:56	1.00 km	31.03 km/h	01:56 min/km	169 bpm
12	00:02:14	1.00 km	26.87 km/h	02:14 min/km	169 bpm
13	00:01:57	1.00 km	30.77 km/h	01:57 min/km	166 bpm
14	00:01:57	1.00 km	30.77 km/h	01:57 min/km	167 bpm
15	00:02:13	1.00 km	27.07 km/h	02:13 min/km	171 bpm
16	00:01:57	1.00 km	30.77 km/h	01:57 min/km	166 bpm
17	00:02:19	1.00 km	25.90 km/h	02:19 min/km	163 bpm
18	00:02:09	1.00 km	27.91 km/h	02:09 min/km	164 bpm
19	00:02:31	1.00 km	23.84 km/h	02:31 min/km	170 bpm
20	00:02:04	1.00 km	29.03 km/h	02:04 min/km	169 bpm
21	00:02:01	1.00 km	29.75 km/h	02:01 min/km	162 bpm
22	00:02:17	1.00 km	26.28 km/h	02:17 min/km	159 bpm
23	00:02:26	1.00 km	24.66 km/h	02:26 min/km	166 bpm
24	00:02:37	1.00 km	22.93 km/h	02:37 min/km	161 bpm
25	00:02:49	1.00 km	21.30 km/h	02:49 min/km	161 bpm
26	00:02:38	1.00 km	22.78 km/h	02:38 min/km	161 bpm
27	00:04:42	1.00 km	12.77 km/h	04:42 min/km	161 bpm
28	00:02:11	1.00 km	27.48 km/h	02:11 min/km	144 bpm
29	00:02:54	1.00 km	20.69 km/h	02:54 min/km	159 bpm
30	00:02:35	1.00 km	23.23 km/h	02:35 min/km	159 bpm
31	00:02:17	1.00 km	26.28 km/h	02:17 min/km	166 bpm
32	00:03:15	1.00 km	18.46 km/h	03:15 min/km	160 bpm
33	00:03:15	1.00 km	18.46 km/h	03:15 min/km	164 bpm
34	00:02:48	1.00 km	21.43 km/h	02:48 min/km	165 bpm
35	00:02:24	1.00 km	25.00 km/h	02:24 min/km	155 bpm
36	00:02:41	1.00 km	22.36 km/h	02:41 min/km	161 bpm
37	00:04:45	1.00 km	12.63 km/h	04:45 min/km	156 bpm
38	00:03:21	1.00 km	17.91 km/h	03:21 min/km	166 bpm
39	00:02:37	1.00 km	22.93 km/h	02:37 min/km	162 bpm
40	00:02:36	1.00 km	23.08 km/h	02:36 min/km	162 bpm
41	00:02:51	1.00 km	21.05 km/h	02:51 min/km	161 bpm
42	00:01:36	0.65 km	24.37 km/h	02:28 min/km	159 bpm