 | Tid | 01:42:22 |
 | Længde | 5.97 km |
 | Hastighed | 3.50 km/h |
| Tid pr. km. | 17:09 min/km |
 | Puls | snitt 130 max 161 |
 | Cadence | snitt 48 max 90 |
 | Intensitet | Normal |
 | Kalorier | 932 kcal |
 | Score | 5180 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:36:26 |
1.61 km |
2.65 km/h |
22:38 min/km |
118 bpm |
49 rpm |
| 2 |
00:25:10 |
1.61 km |
3.84 km/h |
15:38 min/km |
141 bpm |
49 rpm |
| 3 |
00:21:37 |
1.61 km |
4.47 km/h |
13:26 min/km |
135 bpm |
49 rpm |
| 4 |
00:19:14 |
1.14 km |
3.56 km/h |
16:52 min/km |
131 bpm |
44 rpm |
|
